top of page
Choose your pricing plan
ONE-ON-ONE SESSION
60$IN-PERSON OR VIRTUAL PERSONAL TRAINING SESSION- A Completely Customized Training Session
- Tailored To Your Specific Goals And Needs
ONE-ON-ONE PACKAGE
550$IN-PERSON OR VIRTUAL CLASSES - TEN SESSIONS- SAVE BY PURCHASING TEN SESSIONS
THE MANUEL EFFECT
2,000$TRANSFORM YOUR BODY IN THREE MONTHSValid for 3 months- -3 Customized 1-On-1 Training Sessions Per Week
- -At Home Workout Plan
- -Meal Plan + Macros Tailored To Your Goals
- -Weekly Check-In To Monitor Progress
ESSENTIALS: DUMBBELL
120$A FOUR WEEK COMPLETE FULL BODY AT-HOME DUMBBELL PROGRAM- -5 WORKOUTS/WEEK
- -DIFFERENT MUSCLE GROUP EACH DAY
- -ACCESS TO PRIVATE FULL VIDEO DEMOS WITH VOICE EXPLANATION
- -20+ MINUTE FULL BODY STRETCH EACH WEEK
RESISTANCE PROGRAM
80$FOUR WEEK AT-HOME RESISTANCE BAND PROGRAM- Strip Away Unwanted Body Fat
- High Intensity Metabolic Strength Circuits
- Can Be Done Anywhere, Anytime
- Build Usable Real World Power + Strength
BODYWEIGHT SHRED
60$FOUR WEEK AT-HOME BODYWEIGHT PROGRAM- Increase Your Cardio Endurance While Sculpting And Toning
- Enhance Your Overall Body Composition
- Burn The Most Fat In The Shortest Amount Of Time
Plans & Pricing: PaidPlans
bottom of page